The jealousy workbook


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I will heartily recommend this book to clients of mine who are struggling with jealousy in their open relationships if they are already secure in their decision to become poly and with other relationships in their lives. Many of the exercises could be incredibly useful, especially Chapter 11's section on modifying core beliefs.

The jealousy workbook

Lots of good advice and different strategies for tackling and understanding jealousy and what can cause it. Many of the exercises could be incredibly useful, especially Chapter 11's section on modifying core beliefs.

The jealousy workbook

The jealousy workbook

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